Margaret Laorenza, CPT
ACSM / AFAA Certified Professional
CPR / First Aid / AED Certified
401-527-6545
margaret@ptwithmargaret.com

With more than 25 years of accomplishing my fitness goals, and 14 years in the fitness industry in Rhode Island's West Bay, I can provide results-based exercise programs designed for each individual client. I am certified by The American College of Sports Medicine and The American Fitness Association of America.

All workouts are geared to improve core strength, overall flexibility, balance, muscle tone and endurance, using a combination of resistance training, Pilates and Yoga basics. I will design a cardio exercise program to reduce your body fat and manage a healthy weight.

Are you tired of the big supermarket type gyms where no one pays attention to you? Wouldn’t it be great to learn the basics so that your gym experience will be everything you thought it would be?

Have you been thinking about an exercise program but have no desire to work out in a gym? Do you have exercise equipment that you’ve invested in but need a program designed to teach you how to use that equipment? Are you having difficulty fitting an exercise program into your daily routine?

I can help you to reach your fitness goals! For more information, contact me!

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In-Home Personal Training
Get the same or better results as you would at the gym, with minimal equipment. You will get effective routines that fit your lifestyle.

Gym Training
If you prefer the gym environment, my affiliation with local health clubs and gyms can enhance your workouts.

Weight Loss
Exercise is key to your success in losing weight and keeping it off. Your exercise program will be designed to keep you losing weight and overcoming plateaus.

Core Fitness
All workouts are designed to focus on core strength, to improve balance, tone abs, and strengthen the spine. A strong core will keep you young!